Tag Archives: vegetable

Spice up your Thanksgiving sides: BBQ roasted Brussels sprouts with bacon

Spice up your Thanksgiving sides: BBQ roasted Brussels sprouts with bacon

Secret ingredient: BBQ spice rub

Roasted Brussels sprouts are one of my very favorite side dishes, especially for Thanksgiving. This recipe gives a twist to this classic dish with the addition of barbecue rub, which doesn’t solely have to be used to add flavor to meats — rubs can also be used as an all-purpose spice mixture to jazz up side dishes. Many contain various blends of dried chilies, dry mustard, cumin, salt, pepper and other spices that can add a flavorful kick to your food. (I’ll even sprinkle barbecue rub on my scrambled eggs for breakfast!)

For this recipe, I used Stubb’s Bar-B-Q Rub which contains a mix of smoked salt, paprika and black pepper. It pairs perfectly with the crisp, smoky bacon in the dish.
Read the rest of this entry

Bet you can’t eat just one: Kale chips are crispy, crunchy and highly addictive

Bet you can’t eat just one: Kale chips are crispy, crunchy and highly addictive

Kale is an amazing super-vegetable. A cousin to collards and cauliflower, kale is low in calories and highly nutritious; high in beta carotene, vitamins C and K, lutein, rich in calcium, with powerful antioxidant properties.

On many menus, kale is only seen in its steamed or stir-fried form. But kale is very versatile and can be cooked using a variety of methods. Did you know you can bake it? The result: a crispy, flavor-packed, nutritious snack that’s so addictive, I’ll bet you can’t eat just one chip.
Read the rest of this entry